Club Pilates Palo Alto is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
Keywords Pilates, Fitness, Exercise.
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Sarah joined the Club Pilates Palo Alto team as an instructor about a year ago. She has since taken strides to increase her knowledge in reformer based Pilates and is now the studio's lead instructor and aspiring master trainer. She is originally from New York City, with an extensive background in ballet, mat pilates and yoga. Before moving to California, Sarah was working in the fashion industry and knew she needed a change. Along with finding the Best Coast she now calls home, Sarah feels complete in sharing her passion for fitness at Club Pilates Palo Alto, where she teaches a variety of Reformer Flow level classes in combination with several specialty classes including Center and Balance to encourage the importance of stretching and a well-rounded approach to Pilates.
Club Pilates has become a huge part of my life. I have been active since childhood, playing basketball, soccer, volleyball, cheerleading, salsa dance team, and was part of hip-hop team called Soul Force dance Company. When CrossFit became popular, I jumped right on board. I competed a few times and committed to my tough mudder and promised myself I would cross that finish line. After competing for two years, I successfully completed the Tahoe Tough Mudder in 2018. A few months later, I injured my knee and shoulder preparing for a competition. I felt defeated until I found Club Pilates. The first class was amazing and I became hooked right away. A year later, my passion for Club Pilates became a career. I am happy to be part of the Club Pilates team!
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